Rehab Exercise For senior Men
My doctor started me on a rehab exercise program.
I am walking with a walking therapist every day.
I never knew walking with someone else was such
an incentive.
We don't talk much during the walk, though.
My therapist walks about 10 feet ahead of me and
sets the pace, as directed by my doctor.
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I am walking with a walking therapist every day.
I never knew walking with someone else was such
an incentive.
We don't talk much during the walk, though.
My therapist walks about 10 feet ahead of me and
sets the pace, as directed by my doctor.
.
.
.
.
.
.
.
.
.
.
.
So far, I have followed her for 27 miles without
even using my cane!
I am feeling better each mile and my heart condition,
my blood pressure and my breathing seem to be improving.
I have fun where ever we go!
Adrienne's Corner
Eye of Polyphemus
Diogenes' Middle Finger
even using my cane!
I am feeling better each mile and my heart condition,
my blood pressure and my breathing seem to be improving.
I have fun where ever we go!
Other Rule 5 ers:
In a Mad, Mad, Mad, Mad WorldAdrienne's Corner
Eye of Polyphemus
Diogenes' Middle Finger
Odie, I need that therapist's phone number pronto!!!
ReplyDeleteI would be running in the opposite direction, also good exercise.
ReplyDeleteI'd be running the opposite direction too. Just not my type.
ReplyDeleteHave a terrific day Odie. :)
Randy, it's 1-800-chase-it
ReplyDeleteOpie, there sure is a lot of inconsistent opinions on this one.
ReplyDeleteSandee, I almost caught her the other day.
ReplyDeleteThat's why I follow The Blonde like a dutiful husband should.
ReplyDeleteEdutcher, if she's wearing that I'd like to join you.
ReplyDeleteI'm glad your walks are so enjoyable, Odie!
ReplyDeleteWatch for traffic crossing the street.
Bunni, traffic?
ReplyDeleteGood incentive for a man to walk.
ReplyDeleteTeresa, I'm still walking.
ReplyDeleteJUST FOLLOW THE BOUNCING BUTT YOU'LL NEVER CATCH!
ReplyDeleteShe likes tight jeans.
ReplyDeleteRon, always.
ReplyDeleteEdutcher, all are good.
ReplyDelete